Safe Departure: The Pre-Departure Checklist for Parents

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Before your child leaves to become an au-pair abroad, there are six things to sort out together: documents and copies, money and bank access, staying reachable, emergency info, health — and an honestly discussed plan B. Get these in order before departure and you take away most of the worry for both of you.
This isn't bureaucracy for its own sake. It's the calm preparation that makes the difference if something ever goes wrong — and that lets you let go without sinking into anxiety. This checklist walks you step by step through everything that should be done before take-off.
The pre-departure checklist — step by step
1. Documents & copies
Passport (with enough validity left), visa, the signed au-pair contract and proof of insurance belong together. Give the originals to your child, scan everything as a digital copy to the cloud (password-protected) — and keep one full copy at home with you. That way, if anything is lost, everyone can get to the details quickly.
2. Money & bank
A card that works abroad (debit or credit with low foreign-currency fees), some cash in the local currency for the first few days, and a small emergency budget you can transfer quickly if needed. Check with the bank in advance that the card will work in the destination country.
3. Staying reachable
A local SIM or eSIM for the destination, WhatsApp and FaceTime (or another video service) set up — and a check-in rhythm you agree on together. One short fixed call per week takes the pressure off daily “you okay?” messages and gives both sides reassurance.
4. Emergency info
The address and phone number of the nearest embassy or consulate, a 24/7 emergency contact, the insurance hotline and the full address of the host family. Keep this both on your child's phone and on paper in their wallet.
5. Health
Any needed medication in sufficient quantity plus a doctor's note in English (for customs and emergencies), the vaccination record, and glasses or contact lenses with a current prescription. If your child takes medication regularly, find out in advance how to get refills in the destination country.
6. Expectations & plan B
Talk openly about what happens if it doesn't fit: how long do you give it? When does a family change make sense, when a return home? Discuss plan B once, calmly, and you won't have to invent it in a stressful moment — and your child knows that leaving is allowed, not failure.
Tip: Create a shared “emergency folder” — once digital (in the cloud, shared between child and parents) and once on paper. It should hold copies of all documents, the insurance hotline, embassy and consulate contacts, the host family's address and your own number. In an emergency everyone reaches the same information without hunting for it.
Why the preparation is worth it
Most au-pair stays go smoothly. That's exactly why this list might feel over-cautious. But the ten minutes you spend uploading a copy of the visa to the cloud or writing down the insurance hotline are precisely the minutes you won't have in the rare moment something goes wrong.
And it's about more than safety: sorting all this beforehand lets you really say goodbye at the airport — instead of frantically rummaging for documents. The preparation is your gift to your own peace of mind.

